If you want to strip off excess body fat and build impressive levels of endurance while rewiring your muscles with the kind of primal power and control that repairs joints and prevents injury…

Hi, my name is Helder Gomes. And I’m a Service-Connected Disabled Veteran. Yet you’d never guess it from watching me train.

Imagine being told your body will never be able to do what it used to. Not even come close. And that you’ll have to settle for a life of “soft, weak and tired”.

And when put to work, these “machines” will prove — beyond a shadow of a doubt — your body’s best years are yet to come.

See, you don’t need expensive gym memberships, functional training “circus tricks”, or puke-inducing workouts to gain an advantage over other men.

No. With what I’m about to reveal, you can unlock the hidden power in even the most basic exercises to revitalize your body and build high levels of fitness… with less reps, and no matter your age.

You’ll unleash a level of inner strength and confidence you may not know you possess right now… even if It’s buried beneath years of wear and tear.

So, if you suspect you’ve stumbled onto something unlike anything you’ll ever hear about from your average clipboard-toting trainer, you’re right. In fact…

These are some of the scariest dudes you’ll ever lay eyes on… who have high fitness standards to meet for their jobs, but can’t afford to be fatigued and sore all the time.

I’m talking about members of the leanest and meanest fighting groups in South America and Eastern Europe…

They have the resources to train in any discipline they’d like. And yet, time and again they contract me out for days (to weeks) at a clip to pace them through my system.

Why? One dead-serious reason: they need one of the good guys to expose and eliminate their weaknesses before the “enemy” does.

See, when your body starts falling apart you’re slower to get going in the morning… fighting more aches and pains throughout the day… setbacks come more frequently, and motivation to exercise gets harder and harder to come by.

Worst part is, this screws with your hormones, eating away at lean muscle mass, and packing fat around your midsection and sag around your chest.

First, my wife isn’t hugging me; she’s holding me up. That’s why we’re standing so far apart.

The Marines had long since classified me no longer “fit to serve”. I’d fallen from bad-ass to fat-ass. I was just waiting for the day my wife could no longer stand the sight of me and finally wise up and hit the bricks in search of a real man. And I saw nothing but darkness in my future.

I remember sitting there not too long after this photo was taken. Just staring at it. Thinking, “Man, what a certified piece of dogshit you’ve become.”

I couldn’t get through a night without waking up in a cold sweat. Couldn’t put on a shirt without feeling like my shoulder was being ripped out of the socket. I couldn’t even make it from my bedroom to the bathroom on my own two feet, most days.

I cringed at the thought of being the dad that has to sit back and watch as some other guy teaches his kid how to play sports, or how to defend himself, or how to be an honorable man.

Why am I telling you all this? Not for your pity. But, because it’s important you know where I’m coming from if my advice is going to mean anything to you (even if that means being transparent to the point of risking embarrassment). Anyway, it should be obvious that…

And it wasn’t for lack of trying either. I’d easily drop money I didn’t really have on books and dvds and trainers. But, even beginner or “easy” workouts turned out to be anything but. In fact…

Most programs seemed to be created for young, able bodies. And most trainers didn’t know what to do with a body that had limitations.

And the doctors? Their only answer for my shoulder was: “Try not to lift your arm too high”. Their solution for my knee was to stitch in parts from a dead man to replace the parts that were missing; and even then I was told I’d still never walk in total comfort…

…on the darker corners of the fitness and human performance world that I’d spend my days and nights.

At an unconventional strength seminar I tracked down a bear of a man known as “The Crazy Russian”… who exposed me to weird “mental tricks” to elevating your strength simply by changing the way you THINK about how your muscles move your body…

I studied somatic exercise and other therapeutic modalities… looking for secrets to rejuvenating a body that’s stopped responding to exercise the way it used to.

I even ran into this “off-the-wall” body worker who believed most personal trainers should be charged with gross negligence — if not physical abuse — for much of what they subject their clients to. But…

And hesitant as I was, I even threw myself into the martial arts… in hopes of uncovering how some of these guys keep kicking ass well into old age. And to my shock…

Punching arts, kicking arts, grappling arts… knife, stick and weapons fighting… all of them… had a very real “magic” of internal power and body control that…

Once I dove headlong into the rabbit hole, I found myself mixed up in some controversial exercise theories and strange body disciplines.

The kind of stuff you almost never hear about in the magazines or mainstream media. This is why…

Look, as a guy who was once a…